A vivid illustration of the art of reframing would be the popular saying you probably grew up hearing: “When life gives you lemons make lemonade.” That’s a great way of thinking about reframing. An Example of Reframing Keisha had been working for her company full-time for almost a decade. But under the new management, she […]
8 Innovative Approaches to Reduce Conflict and Enjoy Life
Although it may seem impossible to reduce conflict enough to really enjoy everyday life, it is possible. Our everyday lives are becoming more and more challenging as stress is taking its toll and anxiety is becoming an epidemic. Unfortunately, it’s our closest relationships that can be hit the hardest. The very relationships that should provide […]
Natural Ways to Combat Anxiety Right Now
Exploring natural cures to combat anxiety is becoming increasingly crucial as we seek to live our best lives in the modern world. Young children, teens, middle- agers to seniors, no age group is exempt from this growing mental disorder. Believe it or not, anxiety can be categorized as a mental disorder, we need to be […]
How to Curate Self Empowerment and Skyrocket Your Confidence
Let’s face it, if you’re going to get ahead in life it is vitally important that you learn how to curate self empowerment which will go a long way in boosting your confidence. Boosted self confidence is the fuel that can cause you to be a go getter and turn your situation around. What Is […]
3 Simple Ways to Boost Your Energy Today
We talk a lot about ways to boost our energy here at Honey Rock Life, and rightfully so. If you rock your life, you will need the power to do it. Boosting your energy is a popular wellness theme for a reason. We live in a fabulous modern world, chock full of ways to do […]
Learning to Value Your Time by Valuing Yourself
You might be amazed at how many people never make the connection between valuing yourself and the value of your time. It’s actually true. There is a direct correlation between self worth and how you value your time. Some of us, I believe, are literally born with a high sense of self worth, or it’s […]