In countries around the world, the quality of sleep seems to be declining, while the connection between quality sleep and stress reduction is elusive. To address this subject thoughtfully, I think it may be wise to discuss the virtues of quality sleep, and how to increase it. Once you have a better understanding of the […]
I WANT TO DISCOVER MY PURPOSE
You have value on the inside of you that’s longing for expression. You know you were born to make an impact.
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Personal development is the continuous expansion of your mental, physical, emotional and spiritual self. It includes improving your personality, mindset and thought life. The idea is to become the best version of your self. It’s a journey filled with adventure and aha moments. Let’s grow and have some fun becoming our authentic selves.
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Nowadays, relationships are under attack from every direction.
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JOIN THE COMMUNITY
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Are you ready to make a major shift in your life, but feel a little stuck when it comes to getting started? Are you spending a lot of time in analysis paralysis and daydreaming, when you know you should be implementing? Whenever you feel stuck, it’s the perfect time to get the clarity, accountability, structure and support that you need to MOVE forward. Let’s chat to see if we can create something beautiful together.