Have you ever wondered why is so much easier to motivate those around you? You feel so pumped, yet after “spittin” this awesome advice, you put on your warm sweater and get back in bed with a sandwich and your phone to watch Tik Tok. Here’s what’s happening. It is a little-known scientific fact that […]
5 Things to Do Right Now if Upheaval is Ruining your Life
Every generation experiences its version of upheaval at some point in time. Many times these events are unforeseen and can feel like a giant slap on the back of your neck. Then there are the events that are unique to you, (not uncommon to man) that you never saw coming. Whatever the case may be, […]
How to Change Your Life Through the Power of Patience
To say that “patience” is a virtue may be a bit of an understatement. In today’s fast-paced world, patience may be a superpower. As such, mastering the lost art of patience may be the catalyst that you need to change your life. I’ve struggled with “patience” most of my adult life. Although I have come […]
5 Powerful Ways to Prevent Cognitive Decline At Any Age
Preventing or slowing down mental decline is a topic that we should be concerned about regardless of age. On the surface, younger people in general may have less to be concerned about than older adults. However, in today’s fast pace society full of distractions and interruptions preventing mental decline should be a topic for all. […]
How to Finally Stop Chasing Happiness and Find Fulfillment Instead
From an early age, we are taught that all of life centers around finding happiness. But as we get older we find that the idea of happiness can be so elusive and mostly intangible. After all, what is happiness? According to Wikipedia, happiness in the context of mental or emotional states is positive or pleasant […]
7 Surprising Benefits of Living by Your Own Rules
Living by your own rules is not a popular topic but one worth discussing. From childhood on, we are taught to fit in. So, we learn early to do the expected. We know to be responsible, and we stop taking risks. After a while, this can get a little boring. Worst-case scenario, you can start […]