Letting go of the past is one of the hardest things you can ever do. That is why so many struggle with it. One primary reason centers around fear of the unknown. As human beings, we feel uncomfortable with uncertainty. We would much rather stay in our comfort zone of despair than launch into the […]
Why Overcoming Fear and Stepping Outside Your Comfort Zone is Essential for Growth
One of the main ways to grow is to take risks—to step out of your comfort zone. As you know, taking the first step can be difficult. Is it worth all the stress that comes with trying something new? Will moving forward to achieve your goals help you grow as a person? Is it still […]
How To Believe In Your Dreams And Make Them Happen During Stressful Times
Astonish Them! Always set your aim high. So high that you will amaze people. Make it your default position. Even when you fall short, you will impress. And when you reach your TARGET (and you will)..you will leave them stunned! Patrick Lindsey Let’s face it. We are living in stressful times. There is so much […]
Why Personal Self-Discipline is the Secret Sauce of Success
Let’s examine self-discipline through a different lens and discover why it is the secret sauce of success, especially if it’s personal. Attempting to create order out of a chaotic life can seem daunting, and it is. Where does one start to tackle the various areas of life that make it worthwhile and meaningful? How does […]
How Lifelong Learning Can Fuel Your Personal And Professional Growth
Optimal living is about growth. Lifelong learning, a vital aspect of personal and professional development, empowers you to take control of your growth journey. It unlocks the potential you want to achieve in life, whether your focus is personal or professional. Lifelong learning is not just crucial; it empowers and enables you to adapt, innovate, […]
5 Healthy Aging Benefits of Nurturing Strong Relationships Right Now
Japan is known for having one of the healthiest older populations on the planet. Okinawa, a blue zone, has the highest concentration of centenarians globally. They have a strategy for living a long and happy life called ikigai. One key component of ikigai, the Japanese secret to a long and happy life, is surrounding yourself […]