There is a slew of modern-day research around the topic of optimism. We are living in a time where we may be more aware of our mental health than ever before. As a result, the subject of optimism has taken a front seat in the minds of researchers. There are published studies on the impact […]
7 Ways Your Life Can Benefit When You Adopt An Optimistic Attitude
We all know what a pessimist is because we probably know one. In their eyes, it seems that the glass is always half empty. On the other hand, optimists have a way of looking at the brighter side of life. Often, they brighten up a room with their presence. An optimist sees life through rose-colored […]
9 Healthy Daily Habits To Feel More Fulfilled in Life
Have you heard the famous saying: “Your habits can either make you or break you”? Or, maybe you’ve seen the trillion YouTube videos or TikToks on the importance of daily habits or, better yet, “the perfect morning routine.” Although it may feel pretty overwhelming, there is a lot of truth to all of the above. […]
How a Life without Clarity is Sabotaging your Mental Health
Often, you can be in a negative mental state and not understand what the underlying problem is. You may feel confused about life’s direction, bored, unsure, or simply unsatisfied with your life. Getting clarity may be the last thing on your mind. But have you ever considered that the underlying problem is the need for […]
How Getting Clarity Can Improve 9 Important Areas of Life
Imagine a life without constant confusion, vague goals, no real direction or vision, or better yet, no solid purpose for getting out of bed in the morning. That is a life with clarity. Although finding clarity can be brutal in today’s fast-paced world, you can do it. The first step is realizing that you need […]
6 Surprising Ways A Fast-Paced Life Can Impact Your Future
An unfortunate reality of the modern world is that slowing down and enjoying life can be challenging. Between household, family, career, extracurricular activities, and other personal responsibilities and commitments, it’s easy to find yourself on the go from morning until night with few stops in between. Unfortunately, there is a good chance this kind of […]