Are you addicted to the approval of others? If so, you are not alone. It is a common problem many people struggle with today. Receiving validation from other people feels rather good, so good that some people develop an addiction to receiving that outside approval instead of being motivated intrinsically. If you can’t motivate yourself […]
6 Life-changing Tips For Living With Integrity in a Volatile World
Living with integrity is a controversial topic that many choose to avoid. We either sugarcoat it, over-spiritualize it, or even supersize it. But how many truly live a lifestyle with integrity burning at the core? It is not a lifestyle for the faint at heart or those outwardly motivated by those watching. People often misunderstand […]
4 Uncommon Ways To Boost Emotional Growth and Why You Should Care
Have you felt married to a 50-year-old teenager? You may have a co-worker who brings you back to your middle school days. Whatever case, we have dealt with an adult who seemed frozen in adolescence. Did you know it could be a case of stunted emotional growth? While we are increasingly aware of our physical […]
Feeling Stuck? 6 Ways To Help You Determine What To Do Next In Life
You know how it feels. You’re transitioning from feeling utterly stuck to feeling less stuck. Things are shifting. Now you can get out of bed in the morning without feeling dread. You can be proud of your progress. Yet you still feel paralyzed with fear or overwhelmed at the thought of lasting change? You may […]
Feeling Stuck? 8 Clever Ways to Reinvent Your Life Today
Have you been dreaming of doing something new and more exciting with your life? Do you want more from life? Do you often feel stuck in a maze and can’t find your way out? You would be surprised how many people occasionally feel stuck in their lives. It is a shared experience amongst many people. […]
5 Benefits of Connecting the Mind And Body For Improved Wellness
Did you know that the mind and body constantly communicate with one another? Your neurobiology informs your physical body, and your physical body can directly affect your thoughts. Here’s another way to think about it: how you move and interact with your surroundings can shape how you feel, think, and behave. It starts early in […]