Have you ever considered the fact that you can actually boost your self confidence? Well actually you can. Nobody is born with a limitless supply of self-confidence. Those who seem to have incredible confidence have worked extremely hard for years to build it. Self-confidence is something that you and you should learn how to build […]
How to Conquer Limiting Beliefs that Compromise Your Future
Limiting beliefs that compromise your future, are a belief system that we’ve created or was passed down to us that strangely constrain us. They are usually manifested as thoughts that swim around in our subconscious minds that masquerade as truth. Hence, they are very powerful. These beliefs are typically about our identity or that of […]
How Self-Sabotaging Thoughts Can Crush Your Happiness
There is most definitely a link between self-sabotaging thoughts and personal happiness. Today we will discuss some prevalent self-sabotaging ideas that you may or may not have been engaging in over the years that might have gone undetected until now. But first, let’s define what self-sabotaging thoughts are. According to Psychology Today, Behavior is considered […]
8 Surprising Things That Drain Your Energy
How would you like to expose the sneaky little culprits that drain your energy each and every day. You and everyone else that are solving this problem by gulping down brightly colored espresso drinks mid afternoon. Today, we are going shine a bright light on little known things that are sucking the energy right out […]
How Happiness Can Improve Your Health
There’s a lot of buzz going on right now about how happiness can improve your health. However, there was a time in the not so distant past when the thought of actually being happy was a pipe dream. Not anymore. Nowadays even scientist have been busying themselves with researching the benefits of happiness. How happiness […]
7 Powerful Ways to Release Resentment Right Now
Imagine How much brighter your world would be if you had the inner strength and the tools to release resentment right now. Not tomorrow, not next week or next year, but right now! You’re probably feeling pretty awesome just knowing that you can actually break free from this immobilizing emotion. I believe that can and […]