Do you consider yourself a passionate person? Most of us admire and look up to people who are highly passionate and firey. Sometimes they might frustrate or aggravate us sure, but deep down that’s often because we wish we could be like them. We wish we had the courage to follow our dreams, speak our […]
Why It’s Important For You To Have Passions
Although used interchangeably, there is quite a distinction between passion and purpose. Without going into too much detail: passion is more about emotion, that is, how we feel about what we’re doing. It’s what motivates us and makes us feel good. It gets us up in the morning. On the other hand, our purpose is […]
6 Foods That Help Your Brain Focus Better
If you work from home, like me, “focus” takes on a whole new meaning. The ability to actually focus on the tasks at hand becomes a literal superpower. Even if you don’t work from home, developing the skill of focusing will take you far in both your business and personal life. So, if you are […]
5 Awesome Benefits of a Whole Foods Plant-Based Diet
Just recently, I have embraced the whole foods plant-based (WFPB) diet lifestyle. At first, my reasons centered on longevity and decreasing the risk of getting sick. Although I was well aware that the benefits far exceeded weight management, I don’t think that I was prepared for how awesome this new lifestyle would make me feel. […]
How to Really Let Go of the Past
You may have heard a lot about “why” you should let go of the past. Like most people, you will eventually come to grips with why you should do it. After having this revelation, however, it is very common to get stuck on actually taking the proper steps to make it happen. One lesser-known reason […]
5 Proven Ways You Can Benefit Your Health With Whole Foods
The term “whole foods” is thrown around a lot these days. While most of us are aware that whole foods are the way to go for great health and wellness, the exact definition is somewhat obscured. Whole food is any food product that remains in its natural form, free of any artificial additives, preservatives, or […]